Quantcast
Channel: Keith B. Nowak
Viewing all articles
Browse latest Browse all 40

Training Recap - Week of 10/28

$
0
0

Main lesson from this week…I am not a natural swimmer. I can swim and I’m a relatively strong swimmer. But I muscle through it and that technique will not work for distance swimming. Like anything else, repetition is the key. The pool at the Greenwich Ave Equinox is going to be my home away from home for the next few months.

Wednesday

Thursday

Saturday


Viewing all articles
Browse latest Browse all 40

Trending Articles